Curves for Women

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.

Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!

Curves also provides a nutritional component, Curves Complete. This online subscription program is a nutritional and diet resource that offers personalized meal plans, recipes and expert advice to members and non-members alike—wherever and whenever you are. It’s the perfect compliment to your Curves club membership.

Why Choose Curves:

Curves is the largest fitness franchise in the world.
Curves has more than 10,000 locations in over 60 countries.
Curves is the first fitness and weight-loss facility designed for women.
Curves provides one-stop, affordable exercise and nutritional information.
Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. Click here to see how it works.
Curves’ 30 minute workout can burn up to 500 calories.
Curves offers an online nutritional system, Curves Complete.
Curves presents the 6 Week Solution, a diet and nutrition plan that shows you how to get permanent results without permanent dieting.
CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.
Curves funded the largest women’s fitness study in history in partnership with Avon.
A Curves membership is good at any location worldwide.
Click here to find a location near you.

Curves for Women

for contact info click here

Curves will work for you if:

You're looking for a workout that can burn up to 500 calories in just 30 minutes. The only thing standing between you and your goals is your busy schedule. You like having a free Curves trainer there to guide and motivate you during each workout. You like being surrounded by the motivation and inspiration of other women. You are a highly athletic peron or have never worked out in your life.

Curves for Women
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Visit Our Site Contact Us View Mobile Site We Offer: Curves Foods Curvaceous Retail Products Vitamins & Supplements Curves Books Curves Travel Diane Magazine Email this page Community Info Bookmark this page Owners login Last Updated: Feb 25, 2021	Curves for Women Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community. Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned! Curves also provides a nutritional component, Curves Complete. This online subscription program is a nutritional and diet resource that offers personalized meal plans, recipes and expert advice to members and non-members alike—wherever and whenever you are. It’s the perfect compliment to your Curves club membership. Why Choose Curves: Curves is the largest fitness franchise in the world. Curves has more than 10,000 locations in over 60 countries. Curves is the first fitness and weight-loss facility designed for women. Curves provides one-stop, affordable exercise and nutritional information. Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week. Click here to see how it works. Curves’ 30 minute workout can burn up to 500 calories. Curves offers an online nutritional system, Curves Complete. Curves presents the 6 Week Solution, a diet and nutrition plan that shows you how to get permanent results without permanent dieting. CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback. Curves funded the largest women’s fitness study in history in partnership with Avon. A Curves membership is good at any location worldwide. Click here to find a location near you.	Curves for Women for contact info click here Curves will work for you if: You're looking for a workout that can burn up to 500 calories in just 30 minutes. The only thing standing between you and your goals is your busy schedule. You like having a free Curves trainer there to guide and motivate you during each workout. You like being surrounded by the motivation and inspiration of other women. You are a highly athletic peron or have never worked out in your life.