Registered Massage Therapy
Massage therapy has been shown to have both
physical and mental benefits including reduction in pain, stress, muscle spasms, tension, anxiety, depression, headaches, blood pressure, and heart rate.
Massage therapy also increases immune system activity, production of endorphins, muscle flexibility, muscle tone, range of motion, and body awareness.
Research has verified that: office workers massaged regularly were more alert, performed better and were less stressed and lower absenteeism rate than those who weren't massaged; Massage therapy decreases the effects of anxiety, tension, depression, and pain.
There are 24 hours in a day.
Why not reserve one just for yourself?